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Hello Mama Box

This is the perfect gift for mama! A great just baby shower or thinking of you gift!
Show her you care by supporting her maternal wellness!! 

The Sustainable Self- Care Box
Includes:
4 daily sustainable resources 
Book Selection 
The I AM Journal
Affirmation Cards
Assorted Tea
Retail Value over $70
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$49.99

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Hello Mama Box- 30 Day Self- Care Challenge & Affirmation Cards

30 Day Self- Care Challenge & Daily Affirmations Cards:

This 30 day Challenge allows you to take small steps daily to create a sustainable habit of self- care! How you speak to yourself matters! Create a habit of speaking highly of and to yourself!!  

30 beautifully designed cards. Use these cards on your hardest days & be encouraged. CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE, SPEAK LIFE INTO YOUR WORLD, Words have a powerful impact on our daily lives. One sentence can have the power to change the course of your day & the trajectory of your life. 

- 30 unique messages
- Great as a gift for you or a friend who needs inspiration
- Print the cards and place your favorite card on your bathroom mirror, car dashboard, daily planner or your desk. 

$15.00

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Holding Space for Self Book & Worksheet

Holding Space for Self, which is designed to help you live an intentional life while learning how to develop:

Time Management 
Self- Compassion 
Healthy Self- Care habits

Self- care is not selfish!! ‬ ‭My hope is that after reading this book you begin to make yourself a priority!‬ In creating a personal wellness plan you WILL put you on your daily and weekly to do list!‬ In making yourself a priority you show others what is ‬important to you!

This Bundle will help you make Yourself a Priority heading into 2020!!

$15.99

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Holding Space for Self Worksheet

This worksheet is a great resource to help you identify your values and what brings you joy to design your personal wellness plan! This wellness plan allows you to recognize your opportunities around negative self talk and create a personal "I AM statement!

 

You will be able to identify, reflect & create healthy habits as a result of successfully completing this sheet!

$2.99

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Holding Space for Self: Holiday Edition

Enjoy this resource to keep your grounded this Holiday Season! This guide gives you proven strategies to de-stress and tips for meditating while traveling! 

$1.00

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The Be Well Gratitude Journal

Grounding yourself in gratitude through journaling allows you to put all of life's situations into perspective. Shifting the mental conversation to practice mindfulness & contentment while being present in every moment.

$12.99

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The Holding Space Box

Wellness Box to cater to you making time to self- care!!

What's in the Box:

Bath Salts

Journal & Pen

Chocolate

Assorted Tea

Candle

Affirmation Cards

Retail Value of $65 or more

 

$39.99

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The Mindfulness Box

Wellness Box to cater to you making time to self- care!!

What's in the Box:

Journal & Pen

Sage

Candle

Matches

Assorted Tea

Affirmation Cards

Retail Value of $65 or more

 

$39.99

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The Spa Box

Wellness Box to cater to you making time to self- care!!

What's in the Box:

Facial Mask

Bath Salts

Aromatherapy Eye Pillow 

Assorted Tea

Affirmation Cards

Retail Value of $75 or more

 

$44.99

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